Court/Big Meetings/Hearings
Day to Day Encouragement (for any day of your foster care journey)
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Your Best, medium, WORST is enough (3:20)
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Being vulnerable can help you get the support you need (6:13)
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How to add a little joy to every day (2:44)
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How foster care has changed my mental health (4:27)
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Why mindfulness matters in foster care (7:33)
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A call to make memories (6:09)
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When your marriage/relationship is suffering due to the stress of foster care (7:54)
Holidays + Special Occasions
Permanency
Parenting Help/Difficult Behaviors
Issues with Bio Parents/Family
Navigating Your Most Difficult Emotions
Visits
Case workers/GALs/Support Workers
For Brand New Foster Mamas
BONUS: Mindfulness Practices for Foster Mamas
